“Meditation can really help you to take a step back, reflect and reconnect. Thanks for holding that space!”

“At this moment in time it has helped stop some of my negative thoughts and emotions and revert to living day by day.”

“I have never been able to sit still long enough to enjoy the benefits of meditation, so for me, doing it on-line has been easier than in a real-life class.”

“They’ve been wonderful. I look forward to them every week. I think the set-up of the session is great and I always love hearing Nicholas’ pearls of wisdom at the beginning.”

“I found it very beneficial. I have been using a variety of Apps but it was a much better experience when sharing with others.”