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simple • accessible • inclusive

REGULAR

Drop-in Sessions

Just Meditation offers a distinctive approach to the learning and practice of mindfulness meditation that is simple, accessible and inclusive. We run regular drop-in sessions, both online and in-person, to support you in your practice.
 
All our sessions – both online and in-person – are open to all, and follow a simple and inclusive format. This may include a short introduction followed by one or two periods of silent meditation. All sessions are suitable for both beginners and those with more experience alike.
 
Check the calendar below for the schedule – we hope you’ll be able to join us!

Newcastle Sessions

4th Saturday of the month
10.30–11.30am
Quaker Meeting House
West Avenue, Gosforth
Newcastle upon Tyne, NE3 4ES

Durham Sessions

2nd Saturday of the month
10.30am–12noon
St Antony’s Priory
74 Claypath
Durham, DH1 1QT

Join the Online Sessions

Attending the online sessions couldn’t be easier. Simply register via the button below and login via Zoom. 

You only need to register once, and then can attend any session. After registering, you will receive a confirmation email containing information about joining the meeting. 

Schedule of Classes

Online sessions currently run to the following timetable:

weekly on Wednesdays 08.00-08.25 am

and Saturdays 10.30-11.30am

Donate via Paypal

All Just Meditation drop-in sessions are offered completely free of charge, but donations to support the further development of this work are always welcome!

Feedback from the Online drop-in Sessions

“Meditation can really help you to take a step back, reflect and reconnect. Thanks for holding that space!”

“At this moment in time it has helped stop some of my negative thoughts and emotions and revert to living day by day.”

“I have never been able to sit still long enough to enjoy the benefits of meditation, so for me, doing it on-line has been easier than in a real-life class.”

“They’ve been wonderful. I look forward to them every week. I think the set-up of the session is great and I always love hearing Nicholas’ pearls of wisdom at the beginning.”

“I found it very beneficial. I have been using a variety of Apps but it was a much better experience when sharing with others.”

Meditation Audio

Sit comfortably and just press play! 

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