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simple • accessible • inclusive

ONLINE

Drop-in Classes

Timetable

We are running the following timetable of online drop-in meditation sessions via Zoom as we continue to make the benefits of meditation ‘accessible, affordable and available to all’ at a time when those benefits are most needed. 

Wednesdays 08.00-08.25 am

Saturdays 10.30-11.30 am

Meditation Audio & Video

More Information

Just Meditation offers a distinctive approach to the learning and practice of mindfulness meditation that is simple, accessible and inclusive.
 
Our online sessions are open to all, and follow a simple and inclusive format. This may include a short introduction followed by one or two periods of silent meditation. All sessions are suitable for both beginners and those with more experience alike.
 
You only need to register once, and then can attend any session. After registering, you will receive a confirmation email containing information about joining the meeting. 
 
We hope you’ll be able to join us!

A selection of comments from people who have attended the online drop-in sessions

“Meditation can really help you to take a step back, reflect and reconnect. Thanks for holding that space!”

“At this moment in time it has helped stop some of my negative thoughts and emotions and revert to living day by day.”

“I have never been able to sit still long enough to enjoy the benefits of meditation, so for me, doing it on-line has been easier than in a real-life class.”

“They’ve been wonderful. I look forward to them every week. I think the set-up of the session is great and I always love hearing Nicholas’ pearls of wisdom at the beginning.”

“I found it very beneficial. I have been using a variety of Apps but it was a much better experience when sharing with others.”

Donate via Paypal

The online drop-in sessions are offered completely free of charge, to anyone anywhere, but donations to support the further development of this work are always welcome!

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